Category Archives: Health & Wellness

Make Any BINGO Board

BINGO is a fun game, and an incredible learning tool. From travel bingo, to chores bingo, to spelling bingo, you can make any kind of bingo board you need with The Trip Clip. There are many different ways you can … Continue reading

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Personal Care & Hygiene

As a parent one of your jobs is to make sure your kids learn proper hygiene. For some kids a picture checklist can help teach them all the right steps. Little kids and kids with special needs will find these … Continue reading

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Exercise With a Side of Science

These activities helped me get my son moving during Covid remote school days, so I thought others might find them helpful too. They give you a reason to go out for a walk, and you can do a little science … Continue reading

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Lunch Box Packing In Any Language

I realized that foreign language support for the lunch box packing list activity wasn’t working correctly, so I fixed it! You can now make a lunch box packing list in almost any language. I made one in Spanish that you … Continue reading

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Get Kids Moving: Fitness BINGO & Fitness Tracking

Get kids moving with these fitness challenge printables! Use the bingo board to introduce kids to ways to move that might be new to them, and encourage them to keep an open mind and find out what they like. Research … Continue reading

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Nutrition: Lunch Box Packing & Healthy Snacks

This is a great time of year to be thinking about healthy eating for the whole family. I’ve used these two tools – the lunch box packing list and the healthy snack ideas list – to help teach my kids … Continue reading

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Walk To School Bingo: Mobile or Printed

International Walk or Bike To School Day is Oct 6, 2021. International Walk to School Day is a global event that involves communities from more than 40 countries walking and biking to school on the same day. You can learn more … Continue reading

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Kid Lunch Packing Checklist

This school year have your kids pack their own healthy lunch by picking one thing from each category. This is a great way to promote independence and teach nutrition! You can print it as is for free, or edit it … Continue reading

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Free Lunch Box Packing List

This Monday I’m offering a free lunch box packing list.  This works great for kids who are packing lunch to take to school, and for ones who are doing online school at home! I plan to prepare some fruits and … Continue reading

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Parent Reward Chart

I borrowed this idea from Affinity Consulting. These are great reminders of what’s important, and I also love the focus on reminding parents to show themselves some grace too. You can print it here for free.

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